How To Manage Your Sleep Apnea

An apnea is a “pause” for one or more breaths, lasting as long as 90 seconds or these may occur as many as 100 times an hour, depriving the body of the oxygen needed to regenerate cells. There are two types of sleep apnea and some people have both: Obstructive Sleep Apnea (OSA) is most common and is due to a physical block of the airway. The lung muscles work properly, but the blockage is due to a large tongue or increased soft tissue in the upper throat that has collapsed when the throat muscles relax during sleep. Central Sleep Apnea (CSA) is due to lack of respiratory effort when the brain fails to transmit proper signals to the muscles that control breathing. There are many famous Sleep Apnea Specialist in Los Angeles some of which are: Wilshire Smile Studio Los Angles has experts who can provide much more comfortable and less expensive alternative.  Dr. Michel Babajanian, an Otolaryngologist and ENT who serves patients in the greater Los Angeles area, specializes in the diagn...

  Sleep Apnea Specialist Los Angeles formally called “Somnologist”.  Somnus means sleep. It is cause by collapse of the pharyngeal airways. It is characterized by Apneic episodes during sleep when the person during sleep stops breathing periodically up to few minutes. This is usually reported by the partner as the patient is unaware of the episodes. Sleep specialists are doctors who diagnose and treat sleep disorders. Sleep specialists can diagnose you, figure out how severe your sleep apnea is, and come up with a treatment plan. You may need to stay overnight at a sleep clinic for a sleep study. This will give your sleep specialist more information to figure out the root cause of your problem and decide which type of sleep specialist can best guide your treatment. Treatment of Sleep Apnea Specialist Los Angeles: The specialist can also refer the patient to E.N.T clinic or sleep clinic where sleep studies can be conducted. In sleep study patient have to sleep in the hospital w...

  Sleep Apnea Specialist Los Angeles formally called “Somnologist”.  Somnus means sleep. It is cause by collapse of the pharyngeal airways. It is characterized by Apneic episodes during sleep when the person during sleep stops breathing periodically up to few minutes. This is usually reported by the partner as the patient is unaware of the episodes. Sleep specialists are doctors who diagnose and treat sleep disorders. Sleep specialists can diagnose you, figure out how severe your sleep apnea is, and come up with a treatment plan. You may need to stay overnight at a sleep clinic for a sleep study. This will give your sleep specialist more information to figure out the root cause of your problem and decide which type of sleep specialist can best guide your treatment. Treatment of Sleep Apnea Specialist Los Angeles : The specialist can also refer the patient to E.N.T clinic or sleep clinic where sleep studies can be conducted. In sleep study patient have to sleep in the hospital...

  Sleep plays important part in maintaining your health and the most important it effects on your body metabolism which is the chemical reactions of your body. People with sleep loss or insomnia undermine their health.  A normal sleep ranges from 7 to 8 hours. Basically every age needs different quantity of sleep that is apt for their health. A JUMBLE OF THOUGHTS BREAK YOUR SLEEP: It is observed the people who are over thinker and kept on thinking every time suffer more from the sleep loss. A jumble of thoughts may be the reason that why you are quarrelling with your sleep.  In this situation, you must consult sleep disorder doctor that must treat you with thorough plan.  WHAT DOES STEPS NEED TO BE TAKEN IF YOU FIGHT WITH YOUR SLEEP: Following are the steps that need to be taken if you are victimized of sleep loss.  First of all, when you feel your mind sends alarm bells about your sleep disturbance, urgent visit to the sleep disorder doctor. During counseling ...

Sleep is the most important part of our life. It is vivid that our all activities, attentiveness and energy rely on our quality sleep. But myriad people usually under estimate the importance of quality sleep, even we can say that many people do not know the definition of the quality sleep. It is observed that sleep has different phases itself and there is difference between superficial and deep sleep.  Sleep controls when you feel weary and ready for bed or refreshed and alert by regulating your sleep cycle. The circadian rhythm is a 24-hour cycle that this clock follows. You will grow increasingly fatigued during the day after waking up from sleep. These emotions will peak in the evening, just before bedtime. Adenosine, an organic substance produced in the brain, may be associated to sleep drive, also known as sleep-wake homeostasis. As you become more weary throughout the day, your adenosine levels rise, and your body then breaks down this complex while you sleep. The circadian r...