Good sleep is super important for your health. If you're having trouble sleeping often, it can mess with your energy, mood, and how well you think. If you live in Encino and can't sleep well, seeing a Sleep Disorder Doctor Encino is a big step to getting good sleep again and feeling better. Why See a Sleep Doctor? Sometimes we all have trouble sleeping, but if it happens a lot, you might have a sleep problem. These can include: Insomnia: When you can't fall asleep or stay asleep. Sleep Apnea: When you stop breathing for short times while you sleep. Restless Legs Syndrome (RLS): When you have a strong urge to move your legs, often with weird feelings. Narcolepsy: When you feel super sleepy during the day and might even suddenly fall asleep. Circadian Rhythm Disorders: When your body's internal clock is off, making it hard to sleep at the right times. A special doctor for sleep problems, called a somnologist, knows how to figure out what's wrong and create a pl...