TYPES OF SLEEP DISORDER AND SIGN AND SYMPTOMS:

 WHAT IS SLEEP DISORDER?

Sleep disorder is the condition in which a person loss ability of sleep on regular basis. Sleep disorder can be caused by if a person suffers from health problem or too much stress. Sleep disorders are getting common nowadays. 

More than one third of adults in the United States are complaining that they even do not get sleep of seven hours in twenty four hours. Mostly sleep problems are not genetically but it can be environmental, person absorbs environmental stress can lead to sleep disorder doctor Los Angeles.



It depends on the type of sleep disorder, people may have a difficult time falling asleep and may feel extremely tired during whole the day. The lack of sleep can have a negative impact on energy, mood, concentration, and overall health. A sleep disorder can affect your overall health, safety and quality of life. Sleep deprivation can affect your ability to remain active and increase your risk of other health diseases. 

SIGN AND SYMPTOMS OF SLEEP DISORDER:

Sleep disorder has specific sign and symptoms are listed below:

Person feels sleepy himself during daytime but feels difficulty to sleep at night time. Some sleep disorder patients complain that they fall asleep at inappropriate times. Other symptoms are breathing difficulty, fatigue, uncomfortable urge to move when trying to fall asleep and irregular sleep. 

TYPES OF SLEEP DISORDERS:

Following are the different kinds of sleep disorders:

INSOMNIA:

Insomnia refers to sleep deprivation in which person cannot fall asleep for too long. It usually caused by stress, anxiety, hormonal imbalance.

Due to insomnia you can get depression, weight gain impaired functioning and so on.

SLEEP APNEA:

Sleep apnea is a condition when a person loss ability to breath during sleep. This is serious illness that causes body to take less oxygen. Due to sleep apnea a person can awake during whole time. 

PARASOMNIAS:

 It is characterized by a person walks during sleep that cause abnormal movements and behaviors.

Symptoms are sleep talking, groaning, nightmares, teeth grinding.

 RESTLESS LEG SYNDROME:

It is habit of moving leg, This urge is sometimes accompanied by a tingling sensation in the legs. 

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