Sleep Disorders are Treatable

Introduction:


Sleep disorders are a group of conditioners which are affecting the ability to sleep well on a regular basis.. These sleep disorders may occur due to health related issues or are caused by too much stress. These are more common in Western countries as there is no pattern of sleep. 


Most of the people are experiencing sleep problems due to their hectic schedule, stress, anxiety, high blood pressure and other outside influences. When these issues become bigger and bigger in a regular pattern they interfere in our daily lives and then indicate a sleep disorder.



Due to different types of sleep disorder a person may feel tired all day long. The lack of sleep has a negative impact on the mood, body energy , focus, concentration , thinking and overall thoughts


Sometimes sleep disorders may result due to mental and physical illnesses. They become the sign of an illness. Once the treatment has been done , the disorder or sleep problem has been resolved.


It is very important for the patient to immediately get all types of treatment which is necessary for the removal of this sleep disorder. If it is left untreated it may negatively affect the mind and will lead to further consequences. They may also affect the performance at your workplace, strains in your relationship, and impairment of ability to perform each and every task promptly.


Symptoms of sleep disorders: 


 All of the symptoms verily depend upon the type and severity of the sleep disorder. However some of the general symptoms include:



  • Difficulty in sleeping

  • Fatigue during daytime

  • Regular urge to take naps during daytime.

  • Breathing problem

  • Unpleasant urge to move while sleeping.

  • Unusual movement occur during Sleeping

  • Anxiety

  • Depression

  • Tension

  • Impairment of the performance at the work

  • Lack of focus and concentration

  • Unable to focus and take prompt decisions 

  • Weight gain

  • Weight loss.


Causes of sleep disorders: 


There are many types of conditions which lead to sleep disorders. These causes and condition has been listed below

  • Allergic manifestation

  • Colds

  • Upper respiratory infection

  • Inability to breath

  • Frequent urination

  • Hormonal changes

  • Nocturia

  • Urinary tract infection

  • Bleeding or pain during urinations

  • Chronic pain in the body

  • Arthritis

  • Chronic fatigue syndrome

  • Headache

  • Inflammatory bowel disease

  • Lower back pain 

  • Fibromyalgia

  • Stress

  • Anxiety

  • Nightmares 

  • Sleep talk

  • Sleep walk

.these are some causes and conditions which lead to multiple types of sleep disorders. These are not age related but are related to physical and mental health issues of the body.

Read more: Sleep Disorder Doctor Encino

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