Are you constantly feeling tired, even after a full night's sleep? Do you snore loudly, or has a loved one noticed pauses in your breathing while you sleep? If so, you might be one of the millions of people affected by sleep apnea. Fortunately, for those living in Encino and the surrounding areas, help is available from specialized medical professionals. Understanding Sleep Apnea Sleep apnea is a common yet potentially serious sleep disorder characterized by repeated interruptions in breathing during sleep. These pauses can last for a few seconds to a minute or longer and can occur multiple times throughout the night. The most common type is obstructive sleep apnea (OSA), where the airway becomes blocked due to the relaxation of soft tissues in the throat. Another type, central sleep apnea (CSA), occurs when the brain fails to send the correct signals to the muscles that control breathing. Some individuals may even experience a combination of both, known as compl...
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