Encino Sleep Disorder Doctor | Expert Diagnosis & Treatment for Better Sleep





What is a Sleep Disorder?

A sleep disorder is any condition that affects your ability to get a good night's sleep. It's more than just a restless night; it's a persistent problem that can have a big impact on your health and daily life. Common sleep disorders include insomnia (trouble falling or staying asleep), narcolepsy (sudden, uncontrollable sleepiness), restless legs syndrome (an urge to move your legs), and sleep apnea, where breathing repeatedly stops and starts during sleep.

Why See a Sleep Disorder Doctor?

If you constantly feel tired, no matter how much you sleep, or if you've been told you snore loudly or gasp for air at night, it's a good idea to see a doctor who specializes in sleep disorders. A sleep disorder doctor in Encino can accurately diagnose the problem and create a treatment plan to help you get the restorative sleep you need. Leaving sleep disorders untreated can lead to serious health issues like high blood pressure, heart disease, and diabetes.

How Are Sleep Disorders Diagnosed?

The most common way to diagnose a sleep disorder is with a sleep study, also known as polysomnography. This test can be done in a sleep clinic or even at home. During a sleep study, small sensors are placed on your body to monitor your breathing, heart rate, brain waves, and body movements while you sleep. The results give the doctor a clear picture of what's happening and help them pinpoint the exact cause of your sleep problems.

Treatment Options in Encino

Based on your diagnosis, a sleep disorder doctor in Encino can offer various treatments.

  • CPAP (Continuous Positive Airway Pressure): This is a very common and effective treatment for sleep apnea. A small machine delivers a gentle stream of air through a mask, keeping your airway open while you sleep.

  • Oral Appliance Therapy: For many people, a custom-made oral appliance, similar to a mouthguard, can be a great alternative to a CPAP machine. It works by adjusting your jaw and tongue position to prevent airway blockages.

  • Lifestyle Changes: For milder cases, the doctor might recommend changes like losing weight, avoiding alcohol, or adjusting your sleep position.

  • Medication or Therapy: For conditions like insomnia or restless legs syndrome, medication or cognitive behavioral therapy might be a part of your treatment plan.

Finding the right sleep disorder doctor is the first step toward better health and a more energetic life.

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