Sleep Disorder Doctor Encino | Expert Diagnosis & Treatment

 





If you're constantly tired, have trouble falling or staying asleep, or have been told you snore loudly, it may be time to see a sleep disorder doctor in Encino. These medical professionals, also called somnologist, specialize in diagnosing and treating the over 80 different types of sleep disorders. Getting help isn't just about feeling more rested; it's about protecting your long-term health.

What is a Sleep Disorder Doctor?

A sleep disorder doctor is a physician with specialized training in sleep medicine. They can come from various backgrounds, including:

  • Pulmonology: Focusing on breathing-related sleep issues like sleep apnea.

  • Neurology: Addressing sleep problems related to the brain and nervous system, like narcolepsy or restless legs syndrome.

  • Psychiatry: Treating sleep disorders that are connected to mental health conditions.

In Encino, you might also find dentists who specialize in dental sleep medicine. They're often experts at fitting patients with oral appliances to treat snoring and mild to moderate sleep apnea.

The Diagnostic Process

When you visit a sleep disorder doctor in Encino, they'll work to figure out exactly what's disrupting your sleep. Here's what you can expect:

  • Initial Consultation: The doctor will talk to you about your symptoms, medical history, and sleep habits. This is a crucial step to pinpointing potential issues.

  • Sleep Study (Polysomnography): This is the most common and accurate diagnostic tool. It can be done in a sleep clinic or at home with a portable device. The study monitors your breathing, brain waves, heart rate, and other body functions as you sleep.

  • Diagnosis and Treatment Plan: After reviewing the results, the doctor will give you a diagnosis and create a personalized treatment plan.

Treatments Offered by an Encino Sleep Doctor

Based on your diagnosis, a sleep doctor can recommend various treatments to help you get the restful sleep you need. These may include:

  • Continuous Positive Airway Pressure (CPAP) Therapy: The gold standard for sleep apnea, a CPAP machine uses a mask to deliver a gentle stream of air, keeping your airway open throughout the night.

  • Oral Appliances: These custom-made devices fit in your mouth, similar to a mouth guard, and work by repositioning your jaw to prevent your airway from collapsing.

  • Medication: For conditions like insomnia or narcolepsy, a doctor may prescribe medication to help regulate sleep and wakefulness.

  • Lifestyle Changes: Your doctor may also recommend lifestyle adjustments such as weight loss, changing sleep positions, or avoiding certain substances before bed.

  • Cognitive Behavioral Therapy for Insomnia (CBT-I): This is a proven, non-medication treatment that helps you change the thoughts and behaviors that are preventing you from sleeping well.

Finding the right sleep disorder doctor in Encino can be a game-changer for your health. Don't wait to address your sleep problems; a good night's sleep is essential for your physical and mental well-being.

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